Observations after "The Tradeoff"


#1

My posts on the Centertao chronicle the final decade in my life’s journey of discover — my effort to ‘figure it all out’. I truly feel the final post, The Tradeoff, is as far as I can go. It ties up all the loose ends, so to speak. It is my ‘magnum opus’, yet, I still see things worth passing on, hence this Forum.

Here is The Tradeoff. Go to The Tradeoff to see the related graphics.

The Tradeoff

Introduction

We have all heard some version of the old saying, ‘Those who don’t know history are doomed to repeat it’. More to the point, I'd say, ‘Those who lack a sense of the past are doomed to be blindsided by affairs of the present’. For me, comprehending how our species got to where it is today helps resolve many puzzling and troubling aspects of life.

A key to comprehension lies in realizing just how recent the history of the last 15,000 years truly is! Importantly, the ancient practices we revere arose less than 6,000 years ago. What drove humanity, after several hundred thousand years as ‘modern’ humans just like us, to start suddenly down a path of such exponential cultural innovation? Why science, literacy, history, politics, religion...? The answer lies in the very gradual and imperceptible transition away from an egalitarian social structure of our hunter-gatherer ancestors to a hierarchical social structure that is the hallmark of civilization.

Note: Before reading on, examine the graphics in this essay. It is important to appreciate the time scale these graphics show. Additionally, this essay may be a dense read requiring patient contemplation along the way to plumb full comprehension.

Humanity’s Evolutionary Tradeoff

The tradeoff story really begins with the domestication of fire 400,000+ years ago along with some degree of self-domestication (Google, "human self domestication"). Even so, the event that kick started our shift into a hierarchical social order occurred just 15,000 years ago, with the domestication of dogs, followed later by the domestication of meat animals, plants, and another round of self-domestication for us. Yes! Civilization’s hierarchical social structure is another form of self-domestication. Essentially, we forfeit some personal autonomy to conform, and thereby gain a secure niche in the social hierarchy.

The gradual process of domestication became truly problematic with the advent of grain agriculture, increasing population density and the top-down control of institutional hierarchy, beginning with fixed settlements like Jericho (9,000 BCE) and Catal Huyuk (7,500 BCE). The continuous surpluses made possible by grain agriculture are not natural in the wild. Surplus invites 'taking', 'having', and 'hording', which promotes the ‘illusion of self’. As Buddha put it, “the illusion of self originates and manifests itself in a cleaving to things”. This enhanced self (ego) helps exacerbate competitive hierarchical instincts and suppress cooperative egalitarian ones.

A Problem of Mind

At the outset, it is important to consider the era leading up to the prehistoric transition from hunting and gathering to settled agriculture. The discoveries of paleo-art of the Lower Paleolithic era (about 2,500,000 to 200,000 years ago) hint at the cognitive characteristics of this era’s Homo species. What inspired the artistic creativity in this group of modern humans (Homo sapiens) and our now extinct human ancestors?

From a symptoms point of view(1), the most straightforward hypothesis may be that this creative drive was symptomatic of these hominins’ concurrent cognitive evolution. Language, and specifically the dialectic nature of human language, splits reality into polar extremes: good vs. bad, beauty vs. ugly, right vs. wrong, life vs. death, etc. This dialectic characteristic, with its polarizing quality, pervades human cognition causing us to feel a visceral sense of disconnection from Nature, i.e., Nature is not reducible to polar opposites! The resulting disconnect with Nature we feel drives us to find ways to connect and feel Oneness again — enter the art, music, and spirituality of prehistoric peoples.

The Tao Te Ching hints at how language supplants primal intuition with cognition in its ‘disclaimer’ in chapter 1: The way possible to think, runs counter to the constant way. The name possible to express runs counter to the constant name. Even so, archeology, along with research of ‘unspoiled’ hunter-gatherer people in the last century, provides abundant evidence that our hunter-gatherer ancestors coped rather well with this cognitive dissonance through their profoundly egalitarian social structure and shared forms of self-expression. For more on hunter-gatherers, see the Who are you? series (2).

Divide and Conquer                       

The first agricultural revolution (10,000 to 2,000 BCE) added to this cognitive schism between Nature and ourselves by displacing the uniting egalitarian ways of our hunter-gatherer ancestors with the hierarchical social system we know as civilization. This new ‘civilizing’ social model exploited hierarchical instincts at the expense of egalitarian ones to help effectively manage the larger population made possible by nearly exponential advances in technology and agriculture. 

Essentially civilization, with its emphasis on specialization, the calendar, knowledge, literacy, and social ranking, ‘divides and conquers’ the egalitarian hunter-gatherer in each of us. The more specialized the activities of a culture, the more multi-layered and hierarchical its society. Indeed, niche specialization is the hallmark of advanced and sophisticated civilizations (3).

Dividing and conquering humanity’s ancestral way through specialization is socially disconnecting, and yet absolutely essential for organizing labor and managing large settled populations. The more specialized and sophisticated a civilization becomes, the more hierarchical, and that engenders further social disconnection. This is an excellent and ironic example of how solutions cause their own problems! In other words, everything has a price.

The increasing sophistication of civilization over the millennia also aggravated the cognitive dissonance that arose during the Lower Paleolithic period. The socio-economic disruption caused by the Iron Age helped bring this dialectic ‘knowledge’ problem to a head. Interestingly, both the Bible's Genesis and the Tao Te Ching speak to this ‘knowledge’ problem. Genesis 2:17, But of the tree of the knowledge of good and evil, thou shalt not eat of it: for in the day that thou eatest thereof thou shalt surely die. Similarly, the Tao Te Ching chapter 71 says, Realizing I don’t know is better; not knowing this knowing is disease. It appears that what the Tao Te Ching calls disease is the same as what Western religions call original sin.

Also interesting are the different ways each scripture deals with the problem. The Bible goes on to suggest we have free will to choose between good and evil. In contrast, the Tao Te Ching chapter 2 says, All realizing goodness as goodness, no goodness already, which hints why chapter 71 advises, Realizing I don’t’ know is better. Chapter 38 also challenges the idea of free will: Superior virtue never acts and never believes. The tipoff: this divorces action and belief from virtue, and by inference, any action influenced by a belief in free will. Without an explicit (or implied) sense of free will we cannot honestly credit anyone for ‘selfless acts of virtue’, or by inference, blame anyone for ‘selfish acts of evil’. Naturally, this seriously threatens the hierarchical dynamic upon which civilizations depend.  See Free Will: Fact or Wishful Thinking?  (4)

Cognitive Dissonance + Social Disconnection

There are two fundamental and interrelated factors to keep in mind: (A) the social disconnection caused by civilization and (B) the cognitive dissonance caused by the dialectic nature of language. Each exasperates the other. Humanity traded the social security of the old way for the material security of agriculture and the hierarchical social system required to support it.

This hierarchical social model counteracts the egalitarian social self-security engendered by the old way of ancestral humanity. That lessening of social connection, along with a previous cognitive dissonance in relation to Nature, fostered a subtle, albeit persistent, sense of separate self that left people feeling insecure and isolated.

Self-preservation instincts then drove this increasing sense of separate self to find a secure niche in the hierarchy. This meant specializing in a meaningful role in order to belong to society. The resulting niches of specialization divide and rank a population from ‘high’ to ‘low’, usually in this order: gods, kings, priests, teachers, warriors, artisans, traders, farmers, slaves, and ‘barbarians’, (or the modern equivalents).

In addition, the settled existence accompanying civilization allows individuals to hold on to things to develop and safeguard their niche — to ‘keep up with the Joneses’, so to speak. The holding on to things increases the sense of separate self — ‘the illusion of self’ that Buddha pointed out in his second truth, i.e., “the illusion of self originates and manifests itself in a cleaving to things” — “things” include both the material and spiritual, the physical and mental. Such attachment augments the original sense of a separate self, which leaves one feeling more isolated and insecure.

To top this off, the hierarchical ranking of ‘good, better, and best’ combines with Buddha’s “a cleaving to things” to create another illusion — the illusion of perfect. This deepens our split from Nature. To paraphrase chapter 2, All realizing perfect as perfect, no perfect already. Perfect and Nature are utterly incongruous. Consider the Chinese word for nature: zì rán (自然). () = self; certainly. Rán () = correct; so. Accordingly, Nature = self-correct, self-so, certainly-so. Now, it’s okay if self-correct gives the impression of ‘perfect’. As nothing exists outside of Nature, this suggests everything is ‘perfect’, which can only mean no perfect already, or in plain English, a hint that 'nothing' is perfect. Simply put, reality is not duality! The duality we perceive is a symptom of the disconnection from Nature we feel, and vice versa.

Given these increasing pressures to land a secure niche, to connect, it is not surprising that notions of free will, success, and perfection hold more water. A belief in free will helps give individuals a sense of control over their life with the power to fill their niche in the social hierarchy. The free will ideal offers one hope that they can find their own way through life. There is a chance one can gain fame, fortune, prestige, rank, friends and admirers. The enhanced notions of ‘self’ and ‘free will’ help support and even drive hierarchical forces, and counteract the egalitarian ones. The illusion of perfection offers a way to establish hierarchical rank — a social measuring rod with, for example, ‘dullard’ on one end, and ‘genius’ on the other (5).

Enter Religion and Practices like Yoga

Another notable feature of the transition from the old way to civilization was a major shift in spirituality. Social institutions arose for disconnected souls seeking re-connection — religion (from ligo “bind, connect”, i.e. re- (again) + ligare or “to reconnect,”). Similarly, yoga comes from the Sanskrit root "yuj," (pron. "yug") meaning "to join", "to unite". All in all, yoga ligare, wouldn’t you say? Religious gatherings offer the promise of egalitarian reconnection. Actually, any gathering, be it musical, political, or a yoga class, offers much the same.

Deity oriented religions from Christianity to Hinduism generally draw on the simple hierarchical structure of a family or a tribe, where a father or a tribal alpha-male (a.k.a. God) guides his flock. In addition, deity religions — especially Western religions — generally encourage the illusions of self, free will, and free choice. Finally, they depend on their followers’ belief in the verity and legitimacy of words. The Bible offers many examples, e.g., “For the word of God is living and active…” Hebrews 4:12; “Sanctify them in the truth; your word is truth.” John 17:17. (Google “Bible Verses Word of Truth” for more.)

Interestingly, the core Buddhist and Taoist paths, and yoga to an extent, approach religion (re+ligare) a little differently. As evidenced by Buddha’s Four Truths and the Tao Te Ching, they appear to draw more on egalitarian instincts to push back on ‘the illusion of self’ and ‘the illusion of free will’. This is not to say deity-oriented religions don’t also tap into egalitarian instincts, but rather that they draw so extensively on hierarchical authority.

Still, the core of yoga, as expressed in the Bhagavad Gita, is more prescriptive and hierarchical. For example, “For if a man thinks of the Spirit Supreme with a mind that wanders not, because it has been trained in yoga, he goes to that Spirit of Light.” It is easy to interpret this as validating free will and perfection, which sets the bar unnaturally high.

Nevertheless, the promise of controlling one’s life and finding connection in a secure niche — in a “Spirit of Light” or whatever — is what we often yearn to hear. On the other hand, we have the ancient yogic sentiment, Tat Tvam Asi, “Thou art that”. This all-connecting yogic ideal is a joining together, linking “I” and “that”. It doesn’t get more egalitarian than this!

Tat Tvam Asi is Profound Sameness

The problem we Homo sapiens (Latin: “wise man”) must deal with is our illusion of distinction born of language and the naming that supports it. We think we make “wise” distinctions. Tat Tvam Asi challenges our cognitive perception of difference. This “wise man” trait likely has its origins in what Buddha called the illusion of self. Naturally, some sense of self is essential for survival of any living thing! However, we humans have way too much of this good thing, an imbalance going back to our hunter-gatherer ancestors. Civilization’s hierarchical social dynamics only exasperate cognitive distinction and the ensuing sense of disconnection.

Tat Tvam Asi corresponds to the Taoist idea of profound sameness. As chapter 56 puts it…
Knowing doesn’t speak; speaking doesn’t know. Subdue its sharpness, untie its tangles,
Soften its brightness, be the same as dust, This is called profound sameness.

This view of non-distinction reveals a subtler aspect of balance (6). When ‘thou art that’ there is no ‘otherness’. Without ‘otherness’, life can ride the wave of dynamic balance without dissonance. We can go with the flow, as they say. All this goes to point out how the egalitarian social settings of our illiterate unsophisticated hunter- gatherer ancestors helped imbue individuals with an innate sense of psycho-emotional balance. That sense of balance is the harmonious quality missing from civilized hierarchical society.

Our naming of things freezes the reality of the moment in memory, which we then do our best to impose upon nature’s ‘wave of dynamic balance’. Our fondly held illusions of difference produce and/or magnify a sense of psycho-emotional imbalance. Civilization’s incessant pigeonholing of reality increases hierarchical distinctions and we end up with a deepening sense of imbalance even as we find our ‘secure’ niche. We feel varying degrees of imbalance and scurry about throughout life striving to regain balance — to reconnect with the whole, so to speak. Again, as the Tao Te Ching mentions, Realizing I don’t know is better; not knowing this knowing is disease.      

The Old Way

In contrast to the circumstances of civilization I have just outlined, our hunter-gatherer ancestors had little opportunity to succumb to the problem of a separate self as Buddha pointed out, i.e., “the illusion of self originates and manifests itself in a cleaving to things”. Our ancestors, following the old way, were frequently on the move. “The illusion of self” could not develop as it does in the settled conditions of civilized society. Only when you settle down in one place for generations, can you accumulate enough things to augment “the illusion of self”!

Moreover, hunter-gatherer survival was best accomplished by group egalitarian instincts, with hierarchical instincts playing a minor social role. Any over expression of hierarchical instinct would threaten group cohesion and cooperation that was crucial for survival. In these circumstances, there would be little need for an ideal touting personal salvation in God, a “Spirit of Light”, or whatever. The visceral ‘social security’ felt by belonging to one’s group was ample salvation.

In this way, we have evolved over millions of years, transiting through various Homo types — H. habilis, H. rudolfensis, H. ergaster, H. erectus, H. neanderthalensis — to the current H. sapiens. To assume we could quickly shift from that balanced egalitarian old way to the opposite hierarchical social system that constitutes civilization is wishful thinking born out of ignorance. The irony is that we assume we can fix the problems of civilization by means of civilized solutions. This easily turns into fighting fire with fire as history shows.

A New Old Way

The hitch with civilization is the destabilizing price we pay for our material comfort and security. Indeed, I imagine this tradeoff accounts for most of the societal ills humanity faces. Yet, we would not go back to the ancestral old way even if we could. Even so, there is hope if we can begin to comprehend the profound role civilization has had in creating the problems we find so serious. Knowing true causes always improves one’s probability for effective management! Conversely, ignorance often ends up playing “Whack-a-Mole”.

“Right Comprehension”, the first step on Buddha’s Noble Eightfold Path, can help alleviate the consequences of hierarchical civilization and much of the ignorance that follows in its wake, at least on the personal level. No doubt, an honest public understanding of the underlying causes of civilization’s problems could help society manage this current phase of our evolution better as well.

However, any effort to ‘enlighten’ the whole population reminds me of the maxim, “You can lead a horse to water, but you can’t make him drink”. People ‘drink in’ whatever tends to support their beliefs and biases. At best, we’d just end back up at the Taoist view, Of ancients adept in the way, none ever use it to enlighten people, They will use it in order to fool them. Yet, I see a natural way around this.

Onward to 12,000 A.D. 

Civilization reflects the median aspects of its population’s inclinations. A population’s median age plays a major role in these aspects, i.e., our inclinations mature as we age, and thus so should a civilization’s. In other words, the longer each of us attends the school of life, the more wisdom deepens as we experience humbling losses and failures, and face our own mortality and ultimate ignorance.

The median age of the world’s population was estimated to be 23 years in 1950. The world’s median age is estimated to rise to 37 by 2050. With the exponential advances in modern medicine, how much will it rise by the year 2100, 2200, 2300… 12,000? Put another way, a population whose median age is under thirty results in an overly ‘active’ and ‘teenagely’ impulsive civilization, as history shows. That would not be the case for a population with a median age of eighty or one hundred and eighty — I’m certain (7)!

In addition, a falling birth rate also moves a population’s median age upward, and wealthier populations have declining birth rates. Don’t hold your breath waiting for a significant increase in global standards of living and median age. This may take hundreds or thousands of years, but it’s inevitable. Even if this takes another 10,000 years, we’re half way there! In addition, the rate of change looks exponential judging from the Anthropocene chart. Yes, the Anthropocene chart paints an ominous picture short-term, but remember, 'the darkest hour is just before the dawn'. Yes, the Anthropocene chart paints an ominous picture short-term, but isn’t ‘the darkest hour just before the dawn’? In any case, Nature is always in command so the cup is always half full!

Adapting Moment by Moment Personally

Most of what I do in life helps fill the void in me that would never exist were I born 10,000+ years ago in the more balanced egalitarian and physically demanding circumstances of the old way. Now, like everyone else, I just ‘hunt and gather’ in other ways. My quest to figure life out has certainly been a major aspect of this adaptation. I hunt and gather reasons for why life is the way it is.

This ‘hunt and gather’ adaptation became serious when my brother died in 1964. A quandary over the nature of life and death consumed me for months until I suddenly realized that life and death were simply two sides of the same coin. This culminated a few decades later in the Correlation process(8), which settled for me the ‘word issue’ raised in chapter 1’s disclaimer — The name possible to express runs counter to the constant name. All the same, success or failure never truly changes the moment-to-moment.

In the moment-to-moment, the most essential ‘hunt and gather’ adaptation for me has been yoga. By yoga, I don’t mean any particular activity! To paraphrase the Taoist disclaimer, ‘The yoga possible to express runs counter to the constant yoga’. Let’s return to the core meaning of the word yoga: “to join”, “to unite”. Any / all life action that fulfills this process is a pathway for moment-to-moment connection. Eventually, as the Bhagavad-Gita puts it, “A harmony in eating and resting, in sleeping and keeping awake: a perfection in whatever one does. This is the Yoga that gives peace from all pain.”

This ‘constant yoga’ offers me a way of paying a daily price for the civilized degree of comfort and security that I enjoy. Happily, a degree of life balance returns when I pay this price honestly and watchfully. The Tao Te Ching also cautions, Knowing doesn’t speak; speaking doesn’t know. This reminds me of the maxim: Actions speak louder than words. To this point, Buddha’s Fourth Truth states in part, “There is salvation for him whose self disappears before truth, whose will is bent on what he ought to do, whose sole desire is the performance of his duty.” (9)

Consequently, performing your ‘duty’ — your ‘constant yoga’ — whatever that is in your life, can be your way of filling the void left by civilization and paying for the comfort and security you enjoy (10). A degree of life balance returns when you pay this price as honestly and watchfully as possible. As Buddha’s last words put it, "Strive on diligently". This is straightforward, yet it is natural for any animal, human included, to do all it can to avoid paying the price. ‘Free’ anything is an enticing natural illusion — a bio-hoodwink(11) I call it. Nevertheless, when all else fails, paying the price is as easy as it is unavoidable (12).

Postscript and Perhaps Future Epitaph

I’ve been trying to figure out life since I was around 10 years old. At the heart of this must lie solving the problem of human suffering. This pursuit probably stems from my inability to trust any cultural offering as sufficient, although Buddha’s Four Noble Truths and the Tao Te Ching have come closest.

That has forced me to go through life reinventing the wheel, as it were, which is not a bad approach. As Buddha advised, “Don’t accept my teachings on faith; instead, verify them through personal experience”. Indeed, How can we trust anything we have not found to be true through our own experience?

Usually people rely on the recommendations of others, but how do these ‘others’ truly know? It all rests on blind faith at some point. Interestingly, the Tao Te Ching cautions us, Of ancients adept in the way, none ever use it to enlighten people, They will use it in order to fool them. It is wise to be wary.

My writings reflect a search to sort out the diverse aspects of suffering, and offer ‘solutions’ if possible. The Tradeoff feels like the culmination of this search. I now fully realize how much human suffering is a direct result of civilization and its hierarchical basis. Seeing this as Mother Nature’s balancing act gives me peace. Although not a ‘solution’ per se, I would hope that it helps calm the cognitive waters in other people’s lives as well.

The instinctive social need to help others has always induced me to think I actually can help. I now realize that a need for connection, social or otherwise, underpins every ‘solution’ that we find helpful, be it science, sports, shopping, religion, art… you name it. As a result, I imagine few will find The Tradeoff very helpful. Like The Correlation process before it, this may only be a record of my own journey — my experience. Sure, I have helped a little here and there, but as that old Gospel song says, “You’ve got to walk that lonesome valley, you’ve got to go there by yourself…”, or as Buddha put it, “…verify through personal experience”.

Endnotes

(1) A symptoms point of view is the search for the underlying causes of observable phenomena, and the even deeper causes of those causes... ad infinitum. Here, the question reigns supreme; the answer becomes just a passing effect on the quest for noticing deeper causes. No leaping to the answer of the day here.

(2) The Who are you? series began as just another CenterTao post, “Who are you?” I found it merited more, which led to five more posts. These finally led to my pièce de résistance — this post. Interestingly, since this post, I’ve not felt the need to post more. Apparently, the ‘Who are you?’ posts and this one answer enough about the human condition for me. www.centertao.org/who-are-you-series/

(3) The more sophisticated a civilization, the more diverse its cultural activity. Diversity divides rather than unites and connects. On the other hand, diversity is healthy if there is enough diversity to thwart a tyranny of the majority. You can see the inherent tension civilization must cope with. We want to have our cake and eat it too.

Cultural life divides itself up into narrower and narrower niches. Think of any area of life and compare it to history vis-à-vis specialization and sub-specialization. Advancing technology plays a big part in this, but so too does the bureaucratic infrastructure necessary to support an advancing civilization.

Dividing culture into niches is disconnecting overall, yet for the ‘specialist’ in a niche, it does provide a sense of meaningful connection and life purpose. Overall, however, it works against the deep sense of social unity that our hunter-gatherer ancestors enjoyed.

(4) First see Free Will: Fact or Wishful Thinking?. For more, review: Of Free Will, I Am; Is Happiness In Your Choices?; Instinctive Free Will; Free Willer’s Anonymous; and finally, Is ‘Free Will’ the Only Option?

(5) The hierarchical drive is pervasive, often in subtle and insidious ways that skirt the awareness of those influenced. Fire up your ‘symptoms point of view’ and inspect aspects of society that concern you. Ask, “What role does this play in social hierarchy?” or, “How does this serve ‘hunt and gather’ instincts?” The connection will nearly always be there; you must just dig for it.

(6) The only time I feel ultimate balance is when all distinctions vanish. Naturally, that’s a fleeting experience, but it helps at least to realize that the ‘no thing’ of balance is the ‘bottom layer’, the founding principle, the model, the ebb and flow cycle, and the primary pattern of emergent existence. Whew! That’s a mouthful. No matter how I look at life, I always end back to balance as a key principle driving the whole shebang.

Balance is the fulcrum of emergent properties. (See Tao As Emergent Property) Balance is the circle around which emergent properties play out. Balance runs the show. Balance is the least common denominator of existence — and non-existence.  Balance is nature’s primary model for the emergence of that which is simply ‘self so’ — zì rán (自然). Obviously, I can’t sing the praise of balance enough!

(7)  When I discuss this, people often disagree that aging confers wisdom, and so can’t accept ‘my’ solution for the ills of civilization. Oddly, everyone says they are wiser now than before — they just doubt most others are. I understand a younger person’s doubt; they have yet to acquire enough experience to verify this. However, older people’s doubt puzzles me. Is this because solutions that evolve naturally and exceedingly slow are unappealing? (See Don’t trust anyone under 60 And Then There Was Fire and Counterbalancing I.Q. for more on the impact of a rising median age.) 

(8)  Chapter 2 observes, Hence existence and nothing give birth to one another. The linear quality of language makes this difficult to understand. The Correlation process is a practical technique that may help you make the necessary cognitive leap. 

Speaking of the nothing, the Taoist view places a premium on nothing. Consider chapter 40…

In the opposite direction, of the way moves.
Loss through death, of the way uses.
All under heaven is born in having
Having is born in Nothing.

We instinctively focus on the ‘somethings’ of life, while the ‘nothing’ remains in the shadows. Indeed, “In the opposite direction, of the way moves”!

(9) Naturally, duty here is anything you sincerely feel a need to do ‘right’. This applies to conforming to any activity, physical or intellectual, e.g., ballet, sports, math, cooking, music, raking leaves, being in style, and of course religious practices. Indeed, I can’t think of anything in life that is exempt. (See also Buddha’s Truths Pertain To All Life.)

(10) Civilization’s unbridled advancement of comfort and security allows us to take the path of least resistance more than would be possible living in the wild. This imbalance is detrimental to physical, and by extension, mental health. We can restore balance somewhat by pushing back on our desire for optimal comfort and security together with a lifelong practice of Hatha Yoga (www.centertao.org/yoga) or the like. In short, we need to compensate for the loss of natural ‘push back’ Mother Nature would provide us in the wild. (See also Tao as Emergent Property and The Nutty Things We Do.)

(11)  The bio-hoodwink, refers to the underlying biological forces that drive survival. These primal forces of attraction and aversion steer all life’s responses to stimuli. For example, sunshine attracts both human sunbathers and sunflowers. The difference between the two is the human capacity for thought. Attraction and aversion stimulate thought, which generates expectations. For example, take a sunbather's desires or worries about a vacation at the beach. The bio-hoodwink plays out like this:

Attraction (need) + thought = desire, positive expectations.
Aversion (fear) + thought = worry, anxiety, negative expectations
.

Lacking thought, animals and plants don’t desire or worry, nor can they form either positive or negative expectations or regrets. Our ancestors could, but their egalitarian circumstances helped minimize the potential for cognitive dissonance. Having lost the deeper social connection of our ancestors, we compensate by “cleaving to things”, be they physical (goods) or mental (stories, beliefs, ideals). This cleaving offers us a pseudo sense of connection and augments the “illusion of self” that Buddha described. (See also, Fear & Need Born in Nothing,).

(12) Judgments concerning what we or other people should or should not do are symptoms of our own failure to “pay the price honestly and fully”. As a social species, we project, via mirror neurons, whatever is important to us onto others — and vice versa. This occurs in proportion to our own perceived failure to measure up, so to speak. (Correlations hint at what drives all this, i.e., fear ≈ failure ≈ loss ≈ death vs. need ≈ success ≈ gain ≈ life.)

This is not to suggest that you could be “paying the price” any more honestly or fully than you are doing right now. Merely comprehending what spawns your judgments may enhance self-honesty, and with that... Who knows?